Kinesiotaping - At All-Pro Health we use Rocktape as an adjunct to our treatments. Rocktape, which is a type of kinesiology tape, has a unidirectional elastic weave which creates a lift and pull type of effect on the skin to decrease pain and improve movement and performance. When applied, the the tape lifts the skin away from the muscle, increasing blood flow and lymphatic drainage. This in turn promotes healing, decreases swelling, and enhances recovery. Rocktape can also be used for decreasing pain and promoting better posture or form during activity.

Rocktape can be used for almost any condition, including, but not limited to, plantar fasciitis, shin splints, tennis elbow, golfer’s elbow, runner’s knee and much more.

 

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